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More intense than the original 80 Day Obsession workouts.Shorter in duration than the original 80 Day Obsession workouts (about 45 minutes long).Six additional 80-Day Obsession-Style Workouts by celebrity trainer Autumn Calabrese.Bows tr time to STOP ? watching ? and start doing.īuy your 80 Day Obsession Challenge pack and you’ll be set with workouts to take you through the new year! WHAT IS “A LITTLE MORE OBSESSED”? Maybe you’ve been debating on doing 80 Day Obsession, watching other people’s journeys. Not a member of BeachBody on Demand or don’t have a monthly subscription to Shakeology or the performance line? That’s ok, you can buy ANY challenge pack in September or October to also get access. Start your subscription by Nov 30th to qualify for access to these exclusive workouts before next year. Talk to your TBB Coach about the nutritional products that are right for you. No worries! It’s actually simpler than you think! You can stream from your laptop, an app or even with a streaming device!Ĭheck out our guide to streaming to help with any questions or reach out to us! You can learn more about Beachbody on Demand here.Im excited to bring you six brand new 80 Day Obsession workouts to get a little MORE obsessed with.Īs a special thank you to our customers and coaches who are on a monthly subscription to or we will be gifting access to A Little MORE Obsessed starting on Monday, October 8th…three months before it is released into the Beachbody on Demand member library in January 2019!ĭon’t have your monthly subscription yet? There are literally 80 different workouts (1 for each day)!! This way you’ll never get bored and your body is always challenged! Get All the Details on 80 Day Obsession Now Never streamed your workouts before? Just like this 5-day program, it’s only available to stream with Beachbody on Demand. It’s Autumn Calabrese’s brand new advanced workout designed to sculpt and lift your booty and give you flat abs in 80 days.
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Save or Download our A Little Obsessed / 80 Day Obsession Meal Plan What is 80 Day Obsession? Here’s our A Little Obsessed Meal Plan for Plan A. It just takes that idea to the next level of nutrition with proper timing. If you’re used to the 21 Day Fix meal plan, it’s very similar. Shakeology is encouraged, but it’s not required. The tracking is so easy compared to trying to track calories or certain percentages each day. You’ll eat some carbs before your workout to help with energy, and protein after for muscle-recovery. We love the plan because it gives you more energy from the macronutrient (carbs, protein and healthy fats) balance too! A Little Obsessed Meal PlanĪ Little Obsessed meal plan follows an Timed-Nutrition Eating plan using the color-coded containers made famous in the 21 Day Fix.īy using a Timed-Nutrition Eating plan, you’ll not only be choosing the best foods, but you’ll be eating the right foods at the best times for max results! You’ll begin to carve our your abs and tone up your lower body.
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Why Do A Little Obsessed?īesides the workouts being free for 14 days and only 30 minutes, this program is a great way to see if you’ll like Autumn’s 80 Day Obsession. They also include workout sheets to track your progress.
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Learn more about Downloading Workouts with Beachbody on Demand Where can I find the A Little Obsessed calendar and meal plan?īeachbody on Demand now has the workout calendar and meal plan available to members.
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With Beachbody on Demand, you can download up to 7 workouts using the iOS and Android BOD app only. Once it’s released on the 20th, you can download the workouts. Related: Best Home Gym – Our Favorite Home Exercise Equipment Do A Little Obsessed workouts include a modifier? You can order the Resistance Loops and Sliders on Amazon now. You’ll be able to order a pack that includes the sliders, loops and portion-control containers starting on December 14th. For the workouts, you’ll also want to have Strength Slides and Resistance Loops. You’ll want to have a couple sets of dumbbells (light, medium and heavy). What Equipment Will You Need for A Little Obsessed?
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Tone up your thighs, booty, and calves in 30 minutes. Get ready for endurance, HIIT training, and core work all in 1! Get a total body workout using resistance interval workout. This killer lower body workout targets the glutes and hamstrings. You may also like Autumn’s 9 Week Control Freak because it’s short, intense, and open to all levels of fitness! A Little Obsessed Workouts WorkoutĪ strength workout using only your body weight to sculpt your muscles! The workouts are designed to be a little less intense than what we can expect from 80 Day Obsession, and the meal plan is straightforward similar to the 21 Day Fix with containers.īoth the meal plan and workouts will be available on your Beachbody on Demand account. A program to prepare you for 80 Day Obsession.